Draw / write: What are some of the expectations in this classroom?
What does a respectful classroom look like?
Mental Health and Wellbeing
What is Mental Health?
Mental health includes our emotional, psychological and social well-being It affects how we think, feel, and act It also helps to determine how we handle stress, relate to others, and make choices
Emotional Well-Being: The ability to understand one's emotions and express them in healthy ways. Psychological Well-Being: The ability to process and cope with life events in a healthy way. Social Well-Being: The ability to interact with other people in a meaningful way.
What does it mean that 'everyone has mental health'?
1 in 5 adults experience mental health issues every year Mental health issues are more common than cancer, diabetes, or heart disease combined Exercising regularly can improve your mental health
Draw / write: What is your prior knowledge of mental health and how can you use that to help explain it to others?
Is Mental health just one thing?
What does good mental health look like? What does bad mental health look like?
What are signs that someone is struggling with poor mental health?