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In one word, how would you describe your health?

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Curipod lesson about topic "Health"

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renee.kenny

Updated 5 months ago

1. Word cloud
120 seconds
In one word, how would you describe your health?
2. Slide
60 seconds
Staying active with physical activity and exercise Eating a balanced diet with healthy foods Getting enough restful sleep
Health for 12 year old in School
3. Slide
60 seconds
Physical Activity: Movement of the body that uses energy. Examples include walking, running, and playing sports. Balanced Diet: A diet that includes a variety of foods from all the food groups, including fruits, vegetables, grains, proteins and dairy. Restful Sleep: Sleep that helps the body and mind to restore energy levels and be refreshed. The amount of restful sleep an individual needs may vary.
Concepts:
4. Poll
60 seconds
What is the best way to stay healthy?
  • Exercise regularly
  • Eat well-balanced meals
  • Get plenty of sleep
  • Stay hydrated
5. Slide
60 seconds
Exercising can help improve your overall health, including your mental health. Eating breakfast helps give your body energy for the day ahead. Getting enough sleep helps you stay focused at school.
Fun facts:
6. Drawings
450 seconds
Draw / write: What are some of the impacts of a healthy lifestyle on your daily life?
7. Drawings
360 seconds
Draw / write: What are the benefits and drawbacks of eating junk food?
8. Open question
150 seconds
Think of a time when you made a healthy lifestyle choice. What was the outcome of that choice?
9. Open question
330 seconds
What do you think would be the most difficult part of making a habit of living a healthy lifestyle?

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