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Introducing Mental Health


Curipod lesson about topic "introduce mental health in an engaging way"

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Updated 5 months ago

1. Word cloud
120 seconds
In one word, how do you feel today?
2. Slide
60 seconds
It's important to be aware of our mental health. It's okay to talk about mental health. We can learn how to take care of our mental health.
Let's Talk About Mental Health!
3. Slide
60 seconds
Mental Health: The condition of having a sound mind and emotional wellbeing. Awareness: The ability to recognize, perceive, or understand a situation. Wellbeing: The state of being comfortable, healthy, or happy.
4. Slide
60 seconds
People of all ages can experience mental health issues. Exercise and talking with friends can help improve mental health. It's important to reach out for help if you need it.
Fun facts:
5. Open question
660 seconds
How do you think people addressed mental health before?
6. Slide
60 seconds
What it was like to be a mental patient in the 1900s
7. Open question
660 seconds
Work together in pairs: What are some ways that you can practice mental health self-care?
8. Drawings
450 seconds
Brain break: Draw a portrait of a llama dressed as a knight riding a unicycle
9. Poll
300 seconds
What is mental health?
  • The ability to maintain a positive attitude
  • The ability to think and reason
  • The ability to cope with stress
  • A state of emotional and psychological well-being
10. Poll
300 seconds
Why is it important to take care of your mental health?
  • It helps you stay focused
  • It helps you stay emotionally balanced
  • It helps you stay physically healthy
  • All of the above
11. Poll
300 seconds
What are some tips for taking care of your mental health?
  • Take time to relax and destress
  • Eat a balanced diet
  • Get plenty of sleep
  • All of the above
12. Poll
300 seconds
What are some signs of mental health issues?
  • Sadness or depression
  • Loss of interest in activities
  • Changes in sleeping or eating habits
  • All of the above
13. Poll
300 seconds
What are some ways to get help for mental health issues?
  • Talking to family or friends
  • Seeing a therapist or counselor
  • Talking to your doctor
  • All of the above
14. Open question
180 seconds
What are your ways of dealing with stress and taking a mental break?
15. Slide
60 seconds
Google "meme generator" and pick one. Create a meme that targets your own mental health or in general. Have fun with it!

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