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Morning Check In

Profile picture of fellere


Updated 5 months ago

1. Word cloud
120 seconds
How are you feeling today?
2. Slide
60 seconds
Take a few moments to check-in with your body and mind each morning. Breathe deeply and take a few moments to reflect on how you are feeling. Set an intention for the day, like 'I will be kind and work hard.'
Start Your Day Right with Morning Check-In
3. Poll
60 seconds
What should you eat for breakfast to have a good start of the day?
  • Healthy food like fruits, vegetables, and whole grains
  • Quick foods like donuts or muffins
4. Poll
60 seconds
What can you do in the morning to help wake yourself up?
  • Take a shower or bath
  • Do some exercises or stretches

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