Positive Education Journal
What emotion are you feeling today?
Can you explain why you are feeling this way?
UNDERSTANDING & EMPATHY Do you know someone who is not feeling very happy at the moment? What could you do to make them happier?
AFFECTION & GRATITUDE Who is someone that you feel grateful for today? Why are you grateful for them?
HUMOUR & MINDFULNESS Complete the ‘Body Scan’ activity.
Brain break: Draw your best impression of Mrs Canala