What is the best way to enjoy life?
- Spend time with friends and family
- Go on a vacation
- Play video games
- Get a new job
What should you do to stay happy?
- Exercise regularly
- Smile more
- Eat unhealthy foods
- Watch TV all day
What can you do to improve your life?
- Take on new challenges
- Focus on the negative
- Stay in your comfort zone
- Read a book
What is the key to finding true joy?
- Be thankful for what you have
- Focus on material possessions
- Compare yourself to others
- Ignore your feelings
How should you treat others to make life more enjoyable?
- With kindness and respect
- With indifference
- With judgement and criticism
- With arrogance and entitlement
In your opinion, what is the most important thing to do to enjoy life?
Explore the world: try new activities, visit new places, and meet new people. Focus on relationships: spend time with family and friends, and build relationships with others. Take care of yourself: eat healthy, exercise, and find something that you're passionate about.
Enjoy Life as a Human
Goal Setting: The process of establishing goals and putting forth an effort to achieve them. Self-reflection: The practice of taking the time to review and analyze your thoughts and behaviors. Physical Activity: Any type of movement or exercise that gets your body moving and your heart rate up.
Humans have been shown to be more productive when they take regular breaks throughout their day. Studies have shown that laughter is the best medicine for happiness, so make sure to watch a funny movie or TV show at least once a week. Listening to music can help improve your mood and even provide physical health benefits such as lower blood pressure and improved sleep.
Did you know?
Work together in pairs: What is one step you would take to ensure that you are living a meaningful and enjoyable life as a human being?
Work together in pairs: Question: What strategies do you think you could use to make the most of your life and enjoy it to the fullest?
Brain break: Draw a dolphin splashing in a pool full of ice creams with different flavors.