Isotonic, Isometric, and Isokinetic Exercise

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Updated 8 months ago

Lesson description

Differentiate among various kinds of exercises (i.e., isometric, isotonic, manual resistance, isokinetic, circuit training, etc.) Types of muscle contractions Page 3 of 8 • Early and advanced strengthening, endurance, and proprioceptive exercises for a rehabilitation program • Classifications of exercises - open/close chain, isotonic vs. isokinetic, etc.