In a few words, how was your day today?
How did you feel this morning? What did you do to take care of your well-being today?
Brain break: Draw a unicorn taking a shower with a shower cap on.
What is the purpose of this daily check-in?
- To make a to-do list for the day
- To reflect on your emotions and experiences
- To practice writing
When should you do your daily check-in?
- At lunchtime
- At the biginnign of the class
- In the morning
How long should you spend on your daily check-in?
- 10-15 minutes
- 30-45 minutes
- 1-2 hours
Draw you feelings regarding this platform