1. Word cloud
120 seconds
How would you describe gratitude in one word?
2. Slide
60 seconds
Gratitude is when you show appreciation for something or someone. It can be for small things, like a kind word, or for bigger things, like a safe place to live. Being grateful can make you feel better and can boost your happiness. It can also help you to be kinder to others. It's important to take time to think about and express gratitude for all of the good things in your life!
The Power of Gratitude
3. Slide
60 seconds
Appreciation: showing that you are grateful for something someone has done for you. Reciprocity: doing something kind for someone who has done something kind for you. Courtesy: being polite and expressing good manners.
Concepts:
4. Slide
60 seconds
The average person has about 50,000 thoughts per day, and research shows that practicing gratitude can increase positive thoughts by 25%. In an experiment, participants who wrote about gratitude for 7 days in a row reported feeling 25% happier afterwards. Studies have shown that expressing gratitude can have psychological, social, and physical benefits, such as increased happiness, improved relationships, and better physical health.
Did you know?
5. Open question
300 seconds
What does it mean to be grateful?
6. Open question
300 seconds
What are some ways you can show gratitude?
7. Open question
300 seconds
How do you feel when someone is grateful for something you do?
8. Open question
300 seconds
When have you been grateful for something someone has done for you?
9. Drawings
450 seconds
Brain break: Draw a monkey swinging from the branches of a rainbow-colored tree while eating a banana ice cream cone
10. Poll
60 seconds
Why is it important to say 'thank you'?
- To make someone happy
- To receive gifts
- To show appreciation
- It's not important
11. Open question
180 seconds
What is one thing that you are grateful for today?
Made with ❤️ from Norway