Would you rather take a walk through a park or go to the gym to workout?
- take a walk through a park
- go to the gym to workout
Would you rather spend a day hiking in a forest or exploring a busy city?
- Hiking in a forest
- explore a busy city
Would you rather spend a day doing yoga outside or watching a movie in a cinema?
- doing yoga outside
- watching a movie in a cinema
Would you rather spend a night camping under the stars or spend a night in a hotel?
- camping under the stars
- in a hote
How might spending time outdoors positively impact our daily lives ?
Being in nature can reduce stress and improve mood. It can also help you to be more physically active and get fresh air. Being outside can help you to connect with the world around you and appreciate the beauty of nature.
The Benefits of Spending Time in Nature
Question: How does spending time in nature improve physical and mental health? In pairs: Design and create a poster that explains the benefits of spending time in nature.