What three words come to mind when you think of wellness massage post service and post advice?
Helps reduce stress and anxiety. Improves circulation and joint mobility. Increases energy levels and wellbeing.
Benefits of Wellness Massage
Massage Therapy: A form of alternative medicine that uses physical touch to manipulate the muscles and soft tissues of the body to improve overall health and well-being. Post-Service Advice: Advice given to clients after receiving massage therapy, typically including guidance on specific stretching, ice/heat therapy, and other homecare activities to help manage symptoms and reduce discomfort. Wellness Massage: A type of massage focused on prevention, relaxation, and overall well-being, rather than treatment of an injury or condition.
What do you think is the best thing about receiving a wellness massage?
- Reducing stress
- Increasing relaxation
- Alleviating pain
- Improving posture
Wellness massage can help reduce stress hormones, allowing people to feel more relaxed and have better sleep. Wellness massage can help increase circulation, helping to improve the body's ability to heal itself. Wellness massage has been proven to reduce depression and anxiety symptoms by helping to release endorphins which create a sense of well-being.
Did you know?
What are the benefits of wellness massage?
How can massage help us manage stress?
How do you feel after receiving a wellness massage, and what advice would you give to someone who has never had one before?
What are some of the post-service advice you would give someone after getting a wellness massage?
What are some of the long-term benefits of regularly getting a wellness massage?