What is one benefit of drinking coffee?
- It can help improve your mood
- It can help with weight loss
- It can reduce the risk of developing certain diseases
- It can help you stay awake
What is the caffeine content of a cup of coffee?
- 30-50mg
- 50-100mg
- 100-200mg
- 200-300mg
What is the recommended daily intake of coffee?
- 1-2 cups per day
- 2-4 cups per day
- 4-6 cups per day
- 6-8 cups per day
What are the potential side effects of drinking too much coffee?
- Insomnia
- Anxiety
- Headaches
- All of the above
What is the active ingredient in coffee that can benefit the body?
- Caffeine
- Sugar
- Chlorogenic acid
- Tannins