What is the main function of protiens?
- To help build muscles
- To help break down food
- To help cells communicate
- To help transport oxygen
Which of these is a complete proteins?
- Pumpkin Seeds
- Chicken Breast
Which of these is an incomplete Protein?
- Beef tenderloin
Which pair makes a complete protein (That isn't already complete)?
- Beans and Rice
- Apples and Oranges
- Chicken and Fish
What pair makes a complete protein?
- Peanut Butter and Whole Wheat Bread
- Salad and dressing
What is the basic building block of protiens?
- Amino Acids