SEL stands for SEL teaches us how to handle stress, solve problems, and make positive choices.
What is SEL?
What's one good thing that happened this week?
Would you rather talk to a stuffed animal, nap, color, or exercise to calm down?
- talk to a stuffed animal
Checkin: Draw/write - What are you good at?
How are you feeling today?
- Tired or Sleepy
- Not good
Draw a person with fruit for hair .
Checking in with yourself each day can help you recognize patterns in your thoughts and feelings. SEL check-ins can help you develop a greater sense of self-awareness and understanding. SEL check-ins can also help you develop empathy for other people and their experiences.
Did you know?
This lesson was 90% created with AI (Artificial Intelligence)
Random Fact of the Day....
What do you think of SEL Check In?
- It's fun!
- It's boring.
- It's helpful.
- It's uncomfortable.
Draw a cup with a funny face swimming in the ocean.