Self-Awareness: The ability to recognize and understand your own emotions, needs, and behaviors.
Self-Management: The ability to manage and regulate your emotions, needs, and behaviors.
Self-Regulation: The ability to recognize and control your thoughts, feelings, and behavior in order to achieve goals.
self awareness (Concept Slide)
Self-Awareness: The ability to recognize and understand one's own emotions, thoughts, and values and how they influence behavior.
Self-Management: The ability to regulate one's emotions, thoughts, and behavior in different situations.
Social Awareness: The ability to understand the perspectives, feelings, and behaviors of others and to recognize and appreciate the diversity of individuals.
Warm up: Draw an emoji expressing an emotion you feel now
What do you think anger + fear = ?
Which complex emotions do you know?
Surprised + Sad = Embarrassed, draw a situation where you can be embarrassed
Would you rather have the ability to read minds or be able to control your own dreams?
- Read minds
- Control your own dreams
Would you rather have the ability to read minds but never be able to speak, or have the ability to speak any language fluently but never be able to understand what others are saying?
- Read minds but never speak
- Speak any language fluently but never understand others