The importance of mental and emotional health
10
Curipod generated lesson: "The importance of mental and emotional health". #5-7
rdietz
Updated 24 days ago
1. Word cloud
120 seconds
In one to three words, what is mental and emotional health to you?
2. Slide
60 seconds
Mental and emotional health affects how you think, feel, and act. Good mental and emotional health helps us manage stress, build healthy relationships, and make good decisions. Learning healthy coping strategies can ensure our well-being and help us reach our full potential.
Mental and Emotional Health: A Vital Part of Our Lives
3. Poll
60 seconds
How important is mental and emotional health to you?
- Very important
- Somewhat important
- Not very important
- Not important at all
4. Slide
60 seconds
Exercising in nature has been found to reduce stress and anxiety and improve overall mental health. Having meaningful relationships with friends and family can significantly reduce the risk of developing depression.
Did you know?
5. Open question
300 seconds
What are some ways that we can help our peers who are struggling with mental and emotional health?
6. Open question
300 seconds
What are some ways that we can take care of our own mental and emotional health?
7. Slide
60 seconds
Mental and Emotional Health
During this unit we will cover what mental and emotional health is and ways for you to stay mentally and emotionally healthy.
8. Slide
60 seconds
The Facts
According to the world health organization Globally, one in seven 10-19-year-olds experiences a mental health disorder, accounting for 13% of the global burden of disease in this age group.
9. Slide
60 seconds
The Facts
Depression, anxiety and behavioral disorders are among the leading causes of illness and disability among adolescents.
Made with ❤️ from Norway