mental health
20
Curipod generated lesson: "mental health". #11-13
amani_richardson
Updated 3 months ago
1. Word cloud
120 seconds
In a few words, describe what mental health means to you
2. Word cloud
120 seconds
En pocas palabras, describe qué significa para ti la salud mental.
3. Slide
60 seconds
Mental Health for 12th Grade Students
It's important to take care of your mental health and be aware of signs of stress, anxiety, and depression. Talk to a trusted adult if you are struggling with your mental health. Take time for yourself to relax and do activities that make you happy.
What are some signs of stress, anxiety, and depression?
4. Slide
60 seconds
Mental Health for 12th Grade Students
Es importante cuidar su salud mental y estar atento a los signos de estrés, ansiedad y depresión. Habla con un adulto de confianza si tienes problemas con tu salud mental. Take time for yourself to relax and do activities that make you happy.
¿Cuáles son algunos signos de estrés, ansiedad y depresión?
5. Slide
60 seconds
mental health
Mental Health: The state of one’s cognitive, emotional, and social wellbeing. It is the ability to cope with stress, work productively, and make meaningful contributions to one’s community.
Stigma: Negative attitudes and beliefs about mental health and those who suffer from mental health issues.
Mental Illness: A disorder of the brain that affects a person’s thoughts, feelings, and behaviors in a way that impedes their ability to function in everyday life.
What is a common stigma about mental health?
6. Slide
60 seconds
mental health
Mental Health: el estado de bienestar cognitivo, emocional y social de una persona. Es la capacidad de afrontar el estrés, trabajar productivamente y hacer contribuciones significativas a la propia comunidad.
Stigma: Actitudes y creencias negativas sobre la salud mental y quienes padecen problemas de salud mental.
Mental Illness: Un trastorno del cerebro que afecta los pensamientos, sentimientos y comportamientos de una persona de una manera que impide su capacidad para funcionar en la vida cotidiana.
¿Qué es un común? stigma acerca de mental health?
7. Slide
60 seconds
Did you know?
Exercising on a regular basis can help reduce symptoms of depression and anxiety. Mental health issues can be genetic or environmental, or a combination of both. Social support is an important factor in managing mental health conditions and preventing relapse.
8. Slide
60 seconds
Did you know?
Hacer ejercicio de forma regular puede ayudar a reducir los síntomas de depresión y ansiedad. Los problemas de salud mental pueden ser genéticos o ambientales, o una combinación de ambos. El apoyo social es un factor importante en el manejo de las condiciones de salud mental y la prevención de recaídas.
9. Open question
180 seconds
Work together in pairs: What strategies do you use to maintain your mental health and wellbeing?
10. Personalised Feedback
360 seconds
In what ways can societal factors, such as stigma and lack of access to resources, impact an individual's mental health?
11. Open question
180 seconds
Work groups no less than 4 people to a group: What strategies do you use to manage your mental health and how do you think they help you?
12. Drawings
450 seconds
Brain break: Draw a snowman or snowwomen kicking a soccer ball.
13. Poll
60 seconds
What is the definition of anxiety disorder?
- A mental health condition characterized by excessive worry and fear
- A mood disorder characterized by extreme sadness and loss of interest
- A mental health condition characterized by hallucinations and delusions
14. Poll
60 seconds
Which of the following is a common symptom of depression?
- Persistent feelings of sadness
- Hallucinations and delusions
- Excessive worry and fear
15. Poll
60 seconds
What is the definition of bipolar disorder?
- A mental health condition characterized by excessive worry and fear
- A mental health condition characterized by alternating periods of mania and depression
- A mood disorder characterized by extreme sadness and loss of interest
16. Poll
60 seconds
What does PTSD stand for?
- Panic Disorder
- Post-Traumatic Stress Disorder
- Premenstrual Dysphoric Disorder
17. Poll
60 seconds
Which therapy approach focuses on changing negative thought patterns to improve mental well-being?
- Psychoanalysis
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
18. Word cloud
60 seconds
Wordcloud activity
One-word describeing how you feel today? Una palabra que describe cómo te sientes hoy.
19. Slide
60 seconds
Exit ticket
Explain how mental health effects someone's everyday life.
Made with ❤️ from Norway