1. Word cloud
120 seconds
What is your favorite hobby?
2. Slide
60 seconds
Eat nutritious, balanced meals to keep your body healthy. Stay active with physical activities like sports, walking, or dancing. Give yourself time to rest and relax to reduce stress.
Living an Active Lifestyle
Lifestyle- is a behaviors by which you live.
3. Slide
60 seconds
Fitness: physical activity that is done in order to improve one's health and well-being. Nutrition: the process of providing or obtaining the food necessary for health and growth. Balance: the ability to be in control of one's emotions and actions, leading to a fulfilled life.
Concepts:
4. Poll
60 seconds
What do you think is the most important aspect of living a healthy lifestyle?
- Regular exercise
- Eating healthy foods
- Getting enough sleep
- Limiting screen time
5. Slide
60 seconds
Exercising in the morning can help you have more energy throughout the day. Eating organic foods can help reduce your risk of developing chronic diseases. Taking a few minutes each day to practice mindfulness can help boost your mental health.
Did you know?
Attitude is the way you act, think, or feel that cause you to make one choice over another.
6. Open question
300 seconds
How do the choices we make today affect our lifestyle in the long-term?
7. Open question
300 seconds
What are some of the benefits of living an active and healthy lifestyle?
8. Personalised Feedback
360 seconds
How does the lifestyle of people living in urban areas differ from those living in rural areas?
9. Open question
300 seconds
What changes have you made to your lifestyle recently?
10. Open question
300 seconds
What role does technology play in your lifestyle?
Made with ❤️ from Norway