What are the three main macronutrients?
- Carbohydrates
- Proteins
- Fats
- Minerals
What protein lacks all 9 amino acids?
- incomplete protein
- Complete Proteins
- Protein
What macronutrient is essential for energy production?
- Carbohydrates
- Proteins
- Fats
- Vitamins
What macronutrient is important for muscle growth and repair?
- Carbohydrates
- Proteins
- Fats
- Vitamins
What macronutrient is chicken breast?
- Carbohydrates
- Proteins
- Fats
- Minerals
What macronutriet could pasta be considered?
- Carbohydrates
- Proteins
- Fats
- Minerals
- Both incomplete protein and Carbohydrate
What macronutriet could pasta be considered if Peas were added?
- Carbohydrates
- Proteins
- Fats
- Minerals
- Both complete protein and Carbohydrate
What macronutrient is olive oil?
- Carbohydrates
- Proteins
- Fats
- Minerals
What foods have a probability of containing hydrogenated fat/oil?
- Fast Food
- Home made spaghetti