What comes to mind when you think about mental health?
Would you rather have the power to instantly remove all negative thoughts and emotions from your own mind, or have the ability to always know the right thing to say to uplift someone else's spirits?
- Remove all negative thoughts and emotions from your own mind
- Always know the right thing to say to uplift someone else's spirits
Draw a banana driving a convertible car with sunglasses on
What role does social media play in the mental health of 11th grade students today?
What is the definition of mental health?
- A condition characterized by excessive worry and fear.
- A disorder that affects a person's thinking, feeling or mood.
- A state of well-being in which an individual realizes their own abilities, can cope with normal life stresses, and can work productively.
Which of the following is NOT a common mental health disorder?
What are some common symptoms of anxiety?
- Persistent sadness, loss of interest in activities, and changes in sleep patterns.
- Hallucinations, delusions, and disorganized thinking.
- Excessive worrying, restlessness, and difficulty concentrating.
What are some ways to improve mental health?
- Engaging in regular physical activity
- Consuming excessive amounts of alcohol
- Avoiding social interactions
True or False: Mental health issues only affect adults.
How confident do you feel about the content?
- Very confident✨
- Somewhat confident🤔
- Not very confident😕
- Not at all confident🙁