In Buddhism, what is the most important thing to be aware of?
"Students can identify conscious life and
practice mindful living"
Learning objective:
Buddhism is centered on the practice of self-awareness and mindfulness. The goal of mindfulness is to gain insight into the true nature of reality. Buddhism encourages people to observe their thoughts and feelings without judgment.
Awareness in Buddhism
Self-awareness: The ability to be conscious of one's own character, feelings, motives, and desires. Mindfulness: The practice of being fully present in the moment and non-judgmentally aware of one's thoughts and feelings. Reality: The state or quality of being real.
Concepts:
Buddhism has no creator God or divine being. Buddhists believe in reincarnation, the cycle of death and rebirth. The Dalai Lama is the spiritual leader of Tibetan Buddhism.
Fun facts:
Work together in pairs: What is the concept of mindfulness and how can it help us become more aware of our thoughts, feelings and actions?
Work together in pairs: What are some examples of how a Buddhist might practice mindful living?
Brain break: Create a drawing that combines the elements of a horror movie with a classic piece of art. Think about how to incorporate the classic elements of the painting with the horror elements, such as monsters, ghosts, and dark shadows. Be creative and have fun!
What is the foundation of Buddhist teachings?
- Karma
- Righteousness
- The Four Noble Truths
- The Eightfold Path
What is the main goal of Buddhist practice?
- Nirvana
- Enlightenment
- Enlightened State
- Liberation
What are the three universal truths according to Buddhism?
- Suffering, Impermanence, Karma
- Happiness, Suffering, Impermanence
- Karma, Impermanence, Rebirth
- Happiness, Suffering, Karma
What is the Third Noble Truth?
- The truth of the path leading to the cessation of suffering
- The truth of suffering
- The truth of impermanence
- The truth of karma
What are the Five Precepts in Buddhism?
- Do not harm, Do not lie, Do not steal, Do not misuse sexuality, Do not take intoxicants
- Do not harm, Do not lie, Do not steal, Do not misuse sexuality, Do not kill
- Do not kill, Do not lie, Do not steal, Do not misuse sexuality, Do not take intoxicants
- Do not harm, Do not speak ill, Do not steal, Do not misuse sexuality, Do not take intoxicants